Plant Powered Health

1:1 Counseling

1:1 Nutrition Counseling

You Will Learn How to

  • Stop yo-yo dieting and make healthy food a lifestyle
  • Understand how to stop over-eating
  • Rediscover satisfaction and pleasure from food
  • Respect and befriend your body
  • Get enough of the right nutrients
  • Learn to eat a diet that feels nourishing and not depriving
  • Build lasting diet and lifestyle habits
  • Safely and appropriately use supplements

Initial Nutrition Assessment

$ 180 SG / $ 132 USD
  • 1-hour consultation
  • -Custom 14-day meal plan
  • -Diet and lifestyle strategy write-up
  • -Herb & supplement recommendations (if any)
  • -Goal setting with habit formation techniques
  • -Testing (extra cost) DNA, GI Map, DUTCH etc.

Follow-up Nutrition Assessment

$ 90 SG / $ 67 USD
  • 30-min consultation
  • -Updated Intervention Strategy
  • -A chance to reflect on your progress and stay accountable

Initial Assessment + Follow-up Package

$ 225 SG / $165 USD
  • 1-hour consultation
  • 30-min consultation
  • -Custom 14-day meal plan
  • -Diet and lifestyle strategy write-up
  • -Herbs & supplement recommendations (if any)
  • -Goal setting with habit formation techniques
  • -Testing (extra cost) DNA, GI Map, DUTCH etc.

Book a Free 15 min discovery call to learn more

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Are you ready to begin a lifestyle that is scientifically proven to improve health and increase longevity? Sign up to get my 7-day plant-based meal plan for FREE!